Open water swim practice tonight. Decided it was time I give two loops a try; which depending on the tide is +/- 2ooom. Today I am sure it was closer to 3ooom as the tide was in and I swear I was against current for most of the swim and almost going backwards on the final push into shore.

Definitely had a little 'swimmers high' afterwards, followed shortly by quiet a low which required me to leave the dinner table and lie on the floor for a while.